20 Weight Loss Motivation Quotes or Women

“Eliminate the mindset of can’t — because you can do anything.”

“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”

“If you have discipline, drive, and determination… nothing is impossible.”

“It has to be hard so you’ll never ever forget.”

“Most people give up right before the big break comes — don’t let that person be you.”

“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”

“Fitness is like marriage, you can’t cheat on it and expect it to work.”

“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.”

“If it doesn’t challenge you, it doesn’t change you.”

“It’s going to be a journey. It’s not a sprint to get in shape.”

“Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring.”

“Exercise should be regarded as a tribute to the heart.”

“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.”

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

“I always believed if you take care of your body it will take care of you.”

“Looking after my health today gives me a better hope for tomorrow.”

“You may be disappointed if you fail, but you are doomed if you don’t try.”

“Unless you puke, faint, or die, keep going!”

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”