ⓘ My experience using a fitness trampoline For most people, myself included, 2020 was one long…
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Finding the motivation to work out can be hard, but daily incentives may help
For many, finding the motivation to start and sustain an exercise regimen is like the search…
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Difficulties of doing daily physiotherapy at home can be overcome
The number of physiotherapy treatments that people who need them can get from their health…
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