If you’ve ever skipped physical therapy assignments, you’re not alone. A new survey suggests that as…
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7 Knee Strengthening Exercises You Should Add to Your Routine
4 min read Because cycling isn’t a high-impact sport, you’d be forgiven for thinking your knees…
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In SMA, adding torso exercises to breathing exercises may yield more gains
A program that aims to simultaneously strengthen muscles needed for breathing and postural muscles in the…
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Five Mobility Exercises for Low Back Pain
One of the most common things Amy Wallace McDevitt, DPT, PhD, sees in her patients with…
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GAITEX: Human motion dataset of impaired gait and rehabilitation exercises using inertial and optical sensors
Participants and ethical requirements In total, 19 adult volunteers (15 male, 4 female) participated in the…
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5 Daily Exercises That Rebuild Lost Muscle After 50
Build up your supply of lean muscle with these expert-approved daily moves. If you’re over 50…
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