Strength Training for Cyclists: 10 Best Exercises

Strength Training for Cyclists: 10 Best Exercises

One thing is absolutely indisputable: If you want to be the strongest cyclist you can be,…

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Rehabilitation exercises help PAH transplant candidates: Study

Rehabilitation exercises help PAH transplant candidates: Study

Adults with severe pulmonary arterial hypertension (PAH) awaiting lung transplants can safely participate in pulmonary rehabilitation…

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Strengthen Your Core From Every Angle With These Functional Exercises

Strengthen Your Core From Every Angle With These Functional Exercises

Many people understand the importance of basic core strengthening, but functional core workouts are essential for…

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Best Core-Strengthening Exercises | POPSUGAR Fitness

Best Core-Strengthening Exercises | POPSUGAR Fitness

Building a strong, functional core is no small feat. It can be easy to neglect, but…

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Malaika Arora shares five strengthening exercises (with ankle weights) for those suffering from back pain; here’s how these can help | Fitness News

Malaika Arora shares five strengthening exercises (with ankle weights) for those suffering from back pain; here’s how these can help | Fitness News

Back pain is a common issue that affects people of all ages, and finding effective exercises…

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EngageHealth: a mobile device application designed to deliver stroke rehabilitation exercises using asynchronous video recordings

EngageHealth: a mobile device application designed to deliver stroke rehabilitation exercises using asynchronous video recordings

1 Introduction Stroke is the leading cause of acquired adult disability (Langhorne et al., 2009). As…

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