How Exercise Timing Affects Blood Sugar, According to Research
A new study published in the journal Diabetologia suggests that when you exercise can play a significant role in blood sugar management. Participants who worked out in the afternoon and…
Foods to lower (or stabilize) blood sugar: Fruits, nuts, and more
Share on PinterestConsuming less-processed grains can help blood sugar levels in people with type 2 diabetes. Cavan Images/Getty Images We include products we think are useful for our readers. If…