Chen S, Kuhn M, Prettner K, Yu F, Yang T, Barnighausen T, Bloom DE, Wang C.…
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Effect of Functional Training on Physical Fitness Among Athletes: A Systematic Review
Introduction Athletes’ successful performance is usually attributed to the unique combination of talent and physical fitness,…
Continue ReadingIs functional training an efficient approach to improve body composition in older people? A systematic review
1 Introduction As age advances, changes occur in several systems, altering the body composition and impacting…
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