A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance

A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance

There is little more demoralising than seeking out a beginner workout, only to find it isn’t…

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From rehabilitation to injury prevention: physiotherapy empowers movement – DiscoverWeyburn.com

From rehabilitation to injury prevention: physiotherapy empowers movement – DiscoverWeyburn.com

Whether it’s a sports injury, a sprain or strain from a fall, or another injury from…

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Digital heart failure rehabilitation programme soon available on NHS

Digital heart failure rehabilitation programme soon available on NHS

A digital version of a programme which enables people living with heart failure to do their…

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Promoting Home Exercise for Seniors Post Hip Surgery

Promoting Home Exercise for Seniors Post Hip Surgery

In an era where the digital landscape profoundly influences health care, a groundbreaking study is emerging…

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Shoulder Joint Range of Motion Falls After Breast Cancer Surgery – European Medical Journal Shoulder Joint Range of Motion After Breast Surgery

Shoulder Joint Range of Motion Falls After Breast Cancer Surgery – European Medical Journal Shoulder Joint Range of Motion After Breast Surgery

SHOULDER joint range of motion fell markedly 1 month after breast cancer surgery in Japan despite…

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7 Knee Strengthening Exercises You Should Add to Your Routine

7 Knee Strengthening Exercises You Should Add to Your Routine

4 min read Because cycling isn’t a high-impact sport, you’d be forgiven for thinking your knees…

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