There are around 2,500 members at Unique Fitness, based at the University of Bradford’s campus. It…
Continue ReadingMonth: January 2025
What we know about the D.C. plane crash
A jet with 60 passengers and four crew members collided with an Army helicopter while approaching…
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7 of the best moves for runners
Your knees are a crucial cog in your running biomechanics and are involved in multiple aspects…
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Best home gym equipment: Take your fitness routine to the next level with our picks
As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases.…
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Beyond rehab: How physical therapy can boost health
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident,…
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