If you’ve ever walked into the gym and drawn a blank on what to do, you’re…
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Inspire360 Expands Health Club Education With TRX Partnership
Inspire360 announced TRX as an Inspire360 Club Education Partner today, bringing TRX’s functional training professional education…
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Executive Function Training for Parents & Children with ADHD
Reserve your spot in this free webinar, and get the event replay link plus a 15%…
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Pvolve Opens in Darien, Bringing Low-Impact Strength and Functional Fitness to Fairfield County
The Pvolve workout pairs resistance bands with numbered mats that help with proper form and hand/foot…
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The Shape of Your Life Month Two: Strength
The ultimate guide to weightlifting for endurance athletes Someday, you’ll move mountains. But start with a…
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Best carry-on bag, LSKD Functional Training Backpack review: I’ve found the perfect backpack that’s carry-on-friendly | Key features, standouts, and experience
Over the past few weeks, I’ve flown to Noosa and Melbourne, only packing a hand luggage…
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