80-year-old Les Burge works out daily despite huge health challenges. ENCINITAS, Calif. — If you ever…
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Trump weighs major new strike on Iran as nuclear discussions show no progress
President Donald Trump is weighing a major new strike on Iran after preliminary discussions between Washington…
Continue ReadingThe Best Workout Splits For Every Fitness Goal, Per Trainers
If you’ve ever walked into the gym and drawn a blank on what to do, you’re…
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DPS troopers clash with protesters outside Dilley ICE detention facility
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A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
There is little more demoralising than seeking out a beginner workout, only to find it isn’t…
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