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20 Weight Loss Motivation Quotes or Women
1 Tony Horton Woman’s Day “Eliminate the mindset of can’t — because you can do anything.”…
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Seeking fitspiration on social media?
Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating better,…
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Special Olympics Health Messengers Inspiring Their Communities to Stay Active on World Day for Physical Activity and Beyond
Urimondjira Ruzo, a Special Olympics Namibia athlete leads an outdoor community fitness activity. World Day for…
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What You Need to Know
Want to get in shape for summer, but not sure where to start? The Start TODAY…
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7 motivating fitness goals that aren’t about losing weight
As the year draws to an end, we’re all reflecting back and looking forward by setting…
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