Inspired by the Olympics? Here are Top 5 Exercise Motivators

Inspired by the Olympics? Here are Top 5 Exercise Motivators

Motivation to exercise may be increasing as the Olympics are underway through Aug. 8. Watching the…

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Need motivation to maintain healthy lifestyle changes? Look to the Philadelphia Eagles

Need motivation to maintain healthy lifestyle changes? Look to the Philadelphia Eagles

Eagles fans looking to adopt healthy lifestyles may have just received the boost they need. Science suggests…

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The Ultimate Fitness and Nutrition Apps to Inspire and Motivate Your Body Transformation

The Ultimate Fitness and Nutrition Apps to Inspire and Motivate Your Body Transformation

13 Dec The Ultimate Fitness and Nutrition Apps to Inspire and Motivate Your Body Transformation Embarking…

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Strava and Apple Fitness+ collaborate to motivate and reach more active people in the new year

Strava and Apple Fitness+ collaborate to motivate and reach more active people in the new year

First-of-its-kind initiative integrates Fitness+ workouts to Strava, offers up to 3-month Fitness+ trial for Strava subscribers,…

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Unique Fitness is in the final 10 of T&A ‘best gym’ contest

Unique Fitness is in the final 10 of T&A ‘best gym’ contest

There are around 2,500 members at Unique Fitness, based at the University of Bradford’s campus.  It…

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Fitness influencers to follow for motivation

Fitness influencers to follow for motivation

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