80-year-old Les Burge works out daily despite huge health challenges. ENCINITAS, Calif. — If you ever…
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How to Tap Into Generation Active: The True North of Fitness Engagement
With a focus on personalization and engagement, Zoom Media connects Generation Active through curated content, partnerships…
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Wearables and exercise apps are great tools, but motivation is the key to meeting your health goals in 2026
We want to get there. Americans want to live healthy, and there’s even evidence that men…
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The Dark Side of Fitness Influencers on Social Media
Back in the day (pre-social media), when you wanted to get into shape or build muscle,…
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Most Inspirational Quotes Ranked – Sustain Health Magazine
It turns out the secret to surviving the daily grind in Britain isn’t caffeine or blind…
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how to train discipline for race day
The first big HYROX showdown of the new season proved just how far athletes continue to…
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