WEST PALM BEACH, Fla. (AP) — Israeli Prime Minister Benjamin Netanyahu worked to mend ties with…
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Hip Exercises for Mobility and Strength: What To Know
Taking care of your hips with hip exercises—from banded glute bridges to front lunges—can improve your…
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Sandra Hemme freed after 43 years in prison for murder she didn’t commit
A woman who served 43 years for a murder she did not commit has been released…
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Effect of Functional Training on Physical Fitness Among Athletes: A Systematic Review
Introduction Athletes’ successful performance is usually attributed to the unique combination of talent and physical fitness,…
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10 Easy Standing Exercises for Abs: With No Equipment
Your core plays a role in every movement you make. From lifting your kids to walking…
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Biden pushes Democrat unity as he resists calls to step aside
WASHINGTON (AP) — A rapidly growing chorus of Democratic lawmakers called Friday for President Joe Biden…
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