WEST PALM BEACH, Fla. (AP) — Israeli Prime Minister Benjamin Netanyahu worked to mend ties with…
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Hip Exercises for Mobility and Strength: What To Know
Taking care of your hips with hip exercises—from banded glute bridges to front lunges—can improve your…
Continue ReadingSandra Hemme freed after 43 years in prison for murder she didn’t commit
A woman who served 43 years for a murder she did not commit has been released…
Continue ReadingEffect of Functional Training on Physical Fitness Among Athletes: A Systematic Review
Introduction Athletes’ successful performance is usually attributed to the unique combination of talent and physical fitness,…
Continue Reading10 Easy Standing Exercises for Abs: With No Equipment
Your core plays a role in every movement you make. From lifting your kids to walking…
Continue ReadingBiden pushes Democrat unity as he resists calls to step aside
WASHINGTON (AP) — A rapidly growing chorus of Democratic lawmakers called Friday for President Joe Biden…
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