President Donald Trump speaks to reporters in the Oval Office in February. Anna Moneymaker/Getty Images North…
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10 resistance band exercises you can do at home
What’s on this page Resistance bands are large elastic or fabric bands used for strength…
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Female athletes: Common injuries and how they impact performance
Sports participation can be rewarding and empowering for all genders, but it also comes with risks…
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Retraining the brain: How Auditory Training Programs improve hearing, cognitive function
Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication…
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8 Strengthening Exercises Fitness Pros Recommend for National Exercise Day
Figuring out the best exercises to do during your workout can be overwhelming, especially if you’re…
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Venezuelan migrant whose deportation was blocked by SCOTUS speaks out
After his deportation was temporarily blocked by a Supreme Court order, 19-year-old Venezuelan migrant Alessandro Paredes…
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