Cardiac Rehabilitation Week spotlights effective program
(SACRAMENTO) Jesus De Loera was rushing through an airport in Chicago this past summer, trying to…
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Why don’t we stick to home physiotherapy exercises?
Credit: Unsplash/CC0 Public Domain The lack of persistence in home physiotherapy exercises is a well-known problem…
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The effect of craniocervical flexion and neck endurance exercises plus pulmonary rehabilitation on pulmonary function in spinal cord injury: a pilot single-blinded randomised controlled trial
Burns AS, Marino RJ, Flanders AE, Flett H. Clinical diagnosis and prognosis following spinal cord injury.…
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5 Tips to Keep You Motivated
Maintaining a fitness routine can get hard over the holidays. Thankfully, there are lots of tools…
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Real People on What Keeps Them Going
Fitting in exercise is hard for everyone. Hearing what keeps other people going can help you…
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Is It Helping Or Hurting Your Health Goals?
Social media and health goals. Pexels.com The hashtag #Fitspo is often seen on Instagram posts…
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