The GHI put the essentials to the test
This best home gym equipment piece was updated in May to reflect price changes. If you’re…
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Pro-Palestine protesters erect new encampment on Cross Campus
Samad Hakani, Photography Editor On Sunday afternoon, following a pro-Palestine rally that saw around 1,000 protesters…
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Da Rulk Speaks About the Importance of Functional Training for First Responders
Joseph “Da Rulk” Sakoda is accustomed to being surrounded by greatness. The renowned trainer regularly works…
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How the Fear of Getting Sick or Dying Can Motivate Change
Source: kwest/Shutterstock What motivates you? Do feel-good health messages that frame physical activity as a pathway…
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Weighing the pros and cons of occupational and physical therapy
In my last column, I wrote about the increasing difficulties I’m having safely navigating my home…
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Meet the Buccaneers 2024 NFL Draft Class
The Bucs had two more picks late in the third round on Friday night and they…
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