HIFT workouts can decrease body fat, increase muscle mass

HIFT workouts can decrease body fat, increase muscle mass

In 1996, Dr. Izumi Tabata published a groundbreaking study on high-intensity interval training, or HIIT, and…

Continue Reading
Physical Therapy for MS: How Can It Help?

Physical Therapy for MS: How Can It Help?

Physical therapy is highly personalized; therapists will spend much of your first visit gathering information. “I…

Continue Reading
Israel begins extensive Gaza ground operation after intense air strikes kill more than 100 overnight

Israel begins extensive Gaza ground operation after intense air strikes kill more than 100 overnight

CNN  —  Israel launched an extensive ground operation in Gaza Sunday in addition to an intense…

Continue Reading
Father of Palm Springs fertility clinic bombing suspect says son “just changed,” and they hadn’t spoken in years

Father of Palm Springs fertility clinic bombing suspect says son “just changed,” and they hadn’t spoken in years

The father of Guy Edward Bartkus is speaking out after news that his son is the…

Continue Reading
New program connects breast cancer patients to exercise and rehab services

New program connects breast cancer patients to exercise and rehab services

A recent randomized controlled trial reveals the potential of a program designed to connect patients who…

Continue Reading
How to Prevent Injuries This Spring Soccer Season: Warm-Up and Recovery Tips

How to Prevent Injuries This Spring Soccer Season: Warm-Up and Recovery Tips

Top Injury Prevention Tips for Youth Players JAG Physical Therapy and New Jersey Youth Soccer are proud to bring you this new…

Continue Reading