In April 2025, Taiwo Awoniyi, one of Nigeria’s brightest football exports, suffered a hamstring strain, a…
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Female athletes: Common injuries and how they impact performance
Sports participation can be rewarding and empowering for all genders, but it also comes with risks…
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Why rest and recovery is essential for athletes
A critical but sometimes overlooked part of any training regimen is rest and recovery. Photo: Getty…
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Wearable Tech’s Impact on Injuries and Recovery: How It’s Keeping Your Favorite Athletes in the Game (and Off the Bench!)
Forget ice baths and stretching—it’s 2024, folks, and the secret weapon keeping athletes healthy and injury-free…
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Musculoskeletal Injuries and Quality of Life in Athletes
Introduction Musculoskeletal pain and injuries in athletes are pervasive issues that can lead to significant downtime,…
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Five Technologies Athletes Use To Manage Injury And Optimize Performance
President and CEO of Lucid Lane. Software technology expert and digital health advocate. getty Pain treatment…
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