Fit for Life: Winner or “Loser”
Saturday, March 18, 2023 Matt Espeut, Health & Lifestyle Contributor View Larger + Matt and Jayna In today’s article, I will profile the first 100lb loser that we have…
Meet the TikTok and Instagram influencers changing the way Toronto stays fit
From zen-boosting meditation to Herculean weightlifting, there’s a wellness regimen—and a social media star—for everyone Julia Perfetto, @juliaperfetto Primary platform: TikTokFollowers: 249,400Workout specialty: Bodybuilding and strength trainingFavourite move: Hip thrustFavourite workout spot:…
Fit for Life: The Most Horrible Time of the Year
Saturday, November 26, 2022 Matt Espeut, Health & Lifestyle Contributor View Larger + PHOTO: file That’s right, the so-called “most wonderful time of the year” is the most horrible…
Fit After 50 Reviews – Mark Mcilyar Fitness Over 50 For Men Program Legit? : The Tribune India
The new fitness program, known as Fit After 50, is designed exclusively for guys over the age of 50 who are looking to achieve a leaner and healthier body for…
6 Exercises Trainers Do To Stay Fit
Did you reach a workout plateau? Is performing the same old routine getting stale? Whatever the case, it’s always motivating to switch things up and see what others are doing…
How The Singer Stays Fit?
Besides being one of the best singers of her generation with all-time hits such as Havana and Senorita, Camila Cabello has an epic fashion sense, which she flaunts in her…