How “Fitspiration” Social Posts Can Actually Discourage Exercise

How “Fitspiration” Social Posts Can Actually Discourage Exercise

Need motivation to make it to the gym? Many people turn to fitness inspiration hashtags on…

Continue Reading
Seeking fitspiration on social media?

Seeking fitspiration on social media?

Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating better,…

Continue Reading
The Effects of Instagram’s Fitspiration on the Health and Well-Being of Women

The Effects of Instagram’s Fitspiration on the Health and Well-Being of Women

ABSTRACT Social media use has increased dramatically over the last decade, especially given its accessibility at…

Continue Reading
How “Fitspiration” Social Posts Can Actually Discourage Exercise

How “Fitspiration” Social Posts Can Actually Discourage Exercise

Need motivation to make it to the gym? Many people turn to fitness inspiration hashtags on…

Continue Reading