The 10 best diets for heart health ranked
In the confusing world of diet advice, how refreshing would it be if there were a study to end all studies? One that delivers the final word on what’s actually…
MyFitnessPal Encourages “A lot less Sweet, Additional Coronary heart” for Heart Wellbeing Month
The globe’s variety 1 food stuff monitoring and diet app is shining a light-weight on sugar consumption and uncovering hidden sugars in foods throughout the world NEW YORK, Feb. 1,…
Don’t bother with dietary supplements for heart health, study says
CNN — Six supplements that people commonly take for heart health don’t help lower “bad” cholesterol or improve cardiovascular health, according to a study published Sunday, but statins did. Some…
Heart Failure: Symptoms, Causes, and Types
Heart failure is characterized by the heart’s inability to pump an adequate supply of blood to the body. Without sufficient blood flow, all major body functions are disrupted. Heart failure…
Alcohol Can Tank HRV, Resting Heart Rate, and Sleep
“],”renderIntial”:true,”wordCount”:350}”> It’s no secret that alcohol inhibits overall health, but for runners and other athletes, the risks are even more adverse. Drinking alcohol negatively affects your heart-rate variability (or HRV)…