Sticking to an exercise routine is a challenge for many people. New research suggests that a…
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“Mini Arnold” Joseph Baena’s Newfound Love For Functional Training Spreads Waves of Inspiration
Functional training is the new trend in the fitness industry, and many influencers and bodybuilders are…
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How Family and Friends Can Be Your Fitness Inspiration
After a weekend of reading answers to the question, “What was your first inspiration to start…
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Stay Fit With Bollywood: Top Celebrities To Follow For Workout Inspiration In 2024
Health is the most important aspect of our life. There is nothing more important than keeping…
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