Tag: intensity

High intensity interval training vs. moderate intensity continuous training on aerobic capacity and functional capacity in patients with heart failure: a systematic review and meta-analysis
Functional Training

High intensity interval training vs. moderate intensity continuous training on aerobic capacity and functional capacity in patients with heart failure: a systematic review and meta-analysis

June 30, 2024
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1 Introduction Heart failure (HF) is characterized by typical signs and symptoms due to structural and/or…

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Intermittent Fasting, High Intensity Exercise Combo May Burn More Fat
Functional Training

Intermittent Fasting, High Intensity Exercise Combo May Burn More Fat

May 27, 2024
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Share on PinterestA new study found that people who combined time-restricted eating and high intensity exercise…

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High intensity functional training for people with spinal cord injury & their care partners
Functional Training

High intensity functional training for people with spinal cord injury & their care partners

April 29, 2024
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Study design & participants We used a single-group design with assessments occurring at three time points…

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