Female athletes: Common injuries and how they impact performance

Female athletes: Common injuries and how they impact performance

Sports participation can be rewarding and empowering for all genders, but it also comes with risks…

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Does functional strength training program improve ice speed and agility in young elite ice hockey players? Functional strength training’s impact on hockey performance

Does functional strength training program improve ice speed and agility in young elite ice hockey players? Functional strength training’s impact on hockey performance

1 Introduction Ice hockey, the fastest team sport in professional athletics, is a high-intensity sport that…

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Unlock functional fitness: Enhance first responder performance

Unlock functional fitness: Enhance first responder performance

REGISTER HERE to attend this webinar on Monday, March 24, 2025, at 2 p.m. ET/1 p.m.…

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A gaming app developed for vestibular rehabilitation improves the accuracy of performance and engagement with exercises

A gaming app developed for vestibular rehabilitation improves the accuracy of performance and engagement with exercises

1 Introduction Data from the National Health and Nutrition Examination Survey (2001–2004) estimate that 35.4% of…

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‘High-Octane’ Firefighter Training for Functional Performance

‘High-Octane’ Firefighter Training for Functional Performance

THERE ARE MANY WAYS for firefighters to improve their performance for the incident scene. But high…

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Peak Physical Therapy & Sports Performance Adds Winter Sports Program

Peak Physical Therapy & Sports Performance Adds Winter Sports Program

This post was contributed by a community member. The views expressed here are the author’s own.…

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