A personal trainer shows how five functional fitness moves can keep you active and healthy as you age

A personal trainer shows how five functional fitness moves can keep you active and healthy as you age

Rather than training for mirror muscles or picking up another fad workout routine, why not train…

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Best Online Personal Trainers of 2024

Best Online Personal Trainers of 2024

How we test Our team evaluated more than 30 online personal training platforms on key factors…

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The best workout apps of 2024, verified by a certified personal trainer

The best workout apps of 2024, verified by a certified personal trainer

How we test We’ve been using some of the top workout apps for years, analyzing their…

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The 6 best Smith machines for home of 2024, rated by a certified personal trainer

The 6 best Smith machines for home of 2024, rated by a certified personal trainer

How we test Our team of fitness experts put more than a dozen Smith machines through…

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