During his joint address to Congress on Tuesday, President Donald Trump spoke about childhood cancer rates,…
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A personal trainer shows how five functional fitness moves can keep you active and healthy as you age
Rather than training for mirror muscles or picking up another fad workout routine, why not train…
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Early Physical Therapy Key for Concussion Recovery, Study Shows | Health
Key Takeaways Delayed PT can worsen balance and recovery times post-concussion Starting PT within two months…
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Study shows synergistic effects of time-restricted eating and high-intensity functional training on health
Combining time-restricted eating with high-intensity functional training may improve body composition and cardiometabolic parameters more than…
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