Skip to content
  • Thursday, May 14, 2026
Fit Now

Fit Now

Steps to a Better Life

  • Functional Training
  • Injury Prevention & Recovery
  • Rehabilitation Exercises
  • Fitness Equipment Reviews
  • Motivation & Inspiration Health Fitness
  • News
  • Contact Us
    • Advertise Here
    • Privacy Policy
    • Sitemap
  • Home
  • weights

Tag: weights

Tonal 2: The Smart Home Gym Using AI to Motivate You to Lift Heavier Weights
Fitness Equipment Reviews

Tonal 2: The Smart Home Gym Using AI to Motivate You to Lift Heavier Weights

September 2, 2025
admin

Pros It blends well in a living room, bedroom or home gym, and you don’t need…

Continue Reading
Bodyweight Beast Review 2025: The 30-Day Strength Transformation for Men Done Without Weights
Functional Training

Bodyweight Beast Review 2025: The 30-Day Strength Transformation for Men Done Without Weights

August 9, 2025
admin

NEW YORK, August 7, 2025 (Newswire.com) – What You’ll Learn For guys who’ve felt beaten down…

Continue Reading
Malaika Arora shares five strengthening exercises (with ankle weights) for those suffering from back pain; here’s how these can help | Fitness News
Rehabilitation Exercises

Malaika Arora shares five strengthening exercises (with ankle weights) for those suffering from back pain; here’s how these can help | Fitness News

September 19, 2024
admin

Back pain is a common issue that affects people of all ages, and finding effective exercises…

Continue Reading
Who needs weights? This 15-minute bodyweight workout builds functional full-body strength and boosts flexibility
Functional Training

Who needs weights? This 15-minute bodyweight workout builds functional full-body strength and boosts flexibility

August 31, 2024
admin

Throw the weights aside (no, not literally), because this spicy bodyweight workout taps into animal flow,…

Continue Reading

Recent Posts

  • High intensity functional training versus traditional resistance training effects on inflammatory, metabolic, and physical outcomes in overweight men a randomized controlled trial
  • Over 60? Try these 5 at-home strength moves to add years to your life
  • Training for Spring Races | HillRag
  • At 47, Jyotika’s high-intensity routine redefines what’s possible for functional fitness: ‘Strength, core, and balance’ | Fitness News
  • Effects of early inertial exercises on morphological and functional recovery after ACL reconstruction

Archives

  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • January 2024

Categories

  • Fitness Equipment Reviews
  • Functional Training
  • Injury Prevention & Recovery
  • Motivation & Inspiration Health Fitness
  • News
  • Rehabilitation Exercises

Visit Us

Free Your Rive

RECOMMENDED

High intensity functional training versus traditional resistance training effects on inflammatory, metabolic, and physical outcomes in overweight men a randomized controlled trial
Functional Training

High intensity functional training versus traditional resistance training effects on inflammatory, metabolic, and physical outcomes in overweight men a randomized controlled trial

April 27, 2026
admin
Over 60? Try these 5 at-home strength moves to add years to your life
Functional Training

Over 60? Try these 5 at-home strength moves to add years to your life

April 26, 2026
admin
Training for Spring Races | HillRag
Functional Training

Training for Spring Races | HillRag

April 25, 2026
admin
At 47, Jyotika’s high-intensity routine redefines what’s possible for functional fitness: ‘Strength, core, and balance’ | Fitness News
Functional Training

At 47, Jyotika’s high-intensity routine redefines what’s possible for functional fitness: ‘Strength, core, and balance’ | Fitness News

April 24, 2026
admin
Copyright © 2026 Fit Now
Theme by: Theme Horse
Proudly Powered by: WordPress