5 Best Wellness Journals for Better Health in 2025

5 Best Wellness Journals for Better Health in 2025

1 Best for Holistic Wellness Papier Daily Wellness Journal Diary A mindfulness journal that takes a…

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HSHS St. Anthony’s Rehabilitation And Wellness Introduces SpiderCage Universal Exercise Unit

HSHS St. Anthony’s Rehabilitation And Wellness Introduces SpiderCage Universal Exercise Unit

HSHS St. Anthony’s Memorial Hospital Physical Therapist Alex Kastl works with Tegan MacDonald, a patient from…

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Wellness visits with physical therapists could cut costs and boost long-term health

Wellness visits with physical therapists could cut costs and boost long-term health

(AP) — If you think physical therapy is only about rehabilitation after surgery or recovering from…

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Gold Fitness Elevates Middle-Aged Men’s Wellness Through Functional Training

Gold Fitness Elevates Middle-Aged Men’s Wellness Through Functional Training

Jason Goldsmith was a fitness enthusiast long before catchphrases like “health and wellness” were trending. While…

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DoD Resources for Physical Health, Wellness, Nutrition and Injury Prevention and Recovery

DoD Resources for Physical Health, Wellness, Nutrition and Injury Prevention and Recovery

Are you a member of the U.S. military or considering military service? If so, you may…

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