‘Functional fitness’ is a term that throws even the most seasoned fitness pros (… you rang?).…
Continue ReadingMonth: July 2024
Donald Trump’s sentencing in hush money case may be delayed
2 days ago By Jaroslav Lukiv, BBC News Getty Images Donald Trump called May’s verdict in the New…
Continue Reading
A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial
1 Introduction Although aging is a natural process, it can be accompanied by some deleterious effects…
Continue Reading
Can You Exercise After a Heart Attack?
A blood-pumping workout puts extra demands on your heart. You can feel it, too, with every…
Continue Reading
Rep. Lloyd Doggett becomes first Democrat in Congress to call for Biden’s withdrawal from 2024 race
WASHINGTON (AP) — A House Democratic lawmaker has become the first in the party to publicly…
Continue Reading
The Best Home Gym Equipment for 2023, According to Fitness Pros
For more of us these days, the secret to getting the recommended 150 weekly minutes of…
Continue Reading