Best exercises, gyms, classes & benefits

Best exercises, gyms, classes & benefits

‘Functional fitness’ is a term that throws even the most seasoned fitness pros (… you rang?).…

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Donald Trump’s sentencing in hush money case may be delayed

Donald Trump’s sentencing in hush money case may be delayed

2 days ago By Jaroslav Lukiv, BBC News Getty Images Donald Trump called May’s verdict in the New…

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A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

1 Introduction Although aging is a natural process, it can be accompanied by some deleterious effects…

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Can You Exercise After a Heart Attack?

Can You Exercise After a Heart Attack?

A blood-pumping workout puts extra demands on your heart. You can feel it, too, with every…

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Rep. Lloyd Doggett becomes first Democrat in Congress to call for Biden’s withdrawal from 2024 race

Rep. Lloyd Doggett becomes first Democrat in Congress to call for Biden’s withdrawal from 2024 race

WASHINGTON (AP) — A House Democratic lawmaker has become the first in the party to publicly…

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The Best Home Gym Equipment for 2023, According to Fitness Pros

The Best Home Gym Equipment for 2023, According to Fitness Pros

For more of us these days, the secret to getting the recommended 150 weekly minutes of…

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