Functional fitness training is a group of exercises that mimic real-life movements. These help build strength,…
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Take control of your knee pain
If you’ve got sore knees, exercise might seem like the hardest thing you can do —…
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‘Fear’ and ‘chaos’ grip federal workers as Trump rapidly remakes the government
Fear, anger and confusion have swept across federal agencies as workers grapple with a deluge of…
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Anthony Davis Injury Insight! Could Technology Change His Future?
In the dynamic world of professional basketball, Anthony Davis is a name synonymous with high-impact performance…
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Canada, Mexico and China face import taxes on Saturday
Peter Hoskins Business reporter Watch as leaders of US, Canada and Mexico trade warnings over tariffs…
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Unique Fitness is in the final 10 of T&A ‘best gym’ contest
There are around 2,500 members at Unique Fitness, based at the University of Bradford’s campus. It…
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