In April 2025, Taiwo Awoniyi, one of Nigeria’s brightest football exports, suffered a hamstring strain, a…
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EoS Fitness Plans Bold 2025: 28 Gyms, $14M in Club Upgrades
As sale talks swirl, EoS Fitness outlines big plans for the year after a productivity-packed quarter…
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Trump’s Idea to Turn Alcatraz Back Into a Prison Draws Criticism From Tourists
Boatloads of tourists traipsed around Alcatraz Island on Monday morning and peered into tiny prison cells,…
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Functional Training Offers Benefits for Individuals of All Ages
As a mom with two little ones, Jessica Aimone needs all the energy she can get—and…
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Exercise Scientist Dr Mike Israetel Critiques Joe Rogan’s Diet and Training
From elk meat to Turkish get-ups, you could say Joe Rogan’s wellness approach is fairly unconventional.…
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The health benefits of working out with a crowd
We’ve all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp…
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