8 Strengthening Exercises Fitness Pros Recommend for National Exercise Day

8 Strengthening Exercises Fitness Pros Recommend for National Exercise Day

Figuring out the best exercises to do during your workout can be overwhelming, especially if you’re…

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Review: The Merach S26 Is an Impressive Exercise Bike for Its Price

Review: The Merach S26 Is an Impressive Exercise Bike for Its Price

You can often find this exercise bike for under $200, and while it’s nothing fancy, it…

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Super-Fit Grandparents in Their 80s Motivate Busy Dad to Exercise

Super-Fit Grandparents in Their 80s Motivate Busy Dad to Exercise

This as-told-to essay is based on a conversation with Phil Mackenzie, a 37-year-old fitness influencer from…

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HSHS St. Anthony’s Rehabilitation And Wellness Introduces SpiderCage Universal Exercise Unit

HSHS St. Anthony’s Rehabilitation And Wellness Introduces SpiderCage Universal Exercise Unit

HSHS St. Anthony’s Memorial Hospital Physical Therapist Alex Kastl works with Tegan MacDonald, a patient from…

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Inspired by the Olympics? Here are Top 5 Exercise Motivators

Inspired by the Olympics? Here are Top 5 Exercise Motivators

Motivation to exercise may be increasing as the Olympics are underway through Aug. 8. Watching the…

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A Seated Virtual Exercise Program to Improve Cardiovascular Function in Adults with Chronic Neurological Impairments: A Randomized Controlled Trial

A Seated Virtual Exercise Program to Improve Cardiovascular Function in Adults with Chronic Neurological Impairments: A Randomized Controlled Trial

CLINICAL TRIAL article Front. Rehabil. Sci. Sec. Rehabilitation in Neurological Conditions Volume 6 – 2025 |…

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