If you want to fight tight hips, a top sports therapist says hip-strengthening exercises should be…
Continue ReadingTag: exercises
Back exercises in 15 minutes a day
Back exercises in 15 minutes a day Back pain is a common problem that many people…
Continue Reading
Why don’t we stick to home physiotherapy exercises?
Credit: Unsplash/CC0 Public Domain The lack of persistence in home physiotherapy exercises is a well-known problem…
Continue Reading
The effect of craniocervical flexion and neck endurance exercises plus pulmonary rehabilitation on pulmonary function in spinal cord injury: a pilot single-blinded randomised controlled trial
Burns AS, Marino RJ, Flanders AE, Flett H. Clinical diagnosis and prognosis following spinal cord injury.…
Continue Reading