Advanced Fitness Concepts, a veteran-owned fitness equipment manufacturer operating as Vulcan Strength Training Systems, filed a…
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SynergyFit energy recovery framework for human-centric power generation in multi-modal fitness environments
This section presents the SynergyFit Energy Recovery Model, a unified theoretical framework designed to quantify recoverable…
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Strength for Life: How REP Fitness Is Powering the Longevity Movement in Gyms
Strength training is more than a fitness trend—it’s the foundation for maintaining muscle, bone density and…
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Where George Washington would disagree with Pete Hegseth about fitness for command and what makes a warrior
As he paced across a stage at a military base in Quantico, Virginia, on Sept. 30,…
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Gunnar Peterson: Best Gym Exercises for Strength & Functional Fitness
Not every exercise deserves a spot in your workout. Some lifts add more risk than reward,…
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With fitness, yoga, and Pilates already becoming popular workouts, stars are opting for more special..
The common exercise routine goes away…Pay attention to the special exercise methods chosen by stars, barre,…
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