Fitness equipment maker files defamation suit against YouTuber

Fitness equipment maker files defamation suit against YouTuber

Advanced Fitness Concepts, a veteran-owned fitness equipment manufacturer operating as Vulcan Strength Training Systems, filed a…

Continue Reading
SynergyFit energy recovery framework for human-centric power generation in multi-modal fitness environments

SynergyFit energy recovery framework for human-centric power generation in multi-modal fitness environments

This section presents the SynergyFit Energy Recovery Model, a unified theoretical framework designed to quantify recoverable…

Continue Reading
Strength for Life: How REP Fitness Is Powering the Longevity Movement in Gyms

Strength for Life: How REP Fitness Is Powering the Longevity Movement in Gyms

Strength training is more than a fitness trend—it’s the foundation for maintaining muscle, bone density and…

Continue Reading
Where George Washington would disagree with Pete Hegseth about fitness for command and what makes a warrior

Where George Washington would disagree with Pete Hegseth about fitness for command and what makes a warrior

As he paced across a stage at a military base in Quantico, Virginia, on Sept. 30,…

Continue Reading
Gunnar Peterson: Best Gym Exercises for Strength & Functional Fitness

Gunnar Peterson: Best Gym Exercises for Strength & Functional Fitness

Not every exercise deserves a spot in your workout. Some lifts add more risk than reward,…

Continue Reading
With fitness, yoga, and Pilates already becoming popular workouts, stars are opting for more special..

With fitness, yoga, and Pilates already becoming popular workouts, stars are opting for more special..

The common exercise routine goes away…Pay attention to the special exercise methods chosen by stars, barre,…

Continue Reading