How Family and Friends Can Be Your Fitness Inspiration

After a weekend of reading answers to the question, “What was your first inspiration to start…

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10 Best Rowing Machines of 2024, Rigorously Tested by Certified Fitness Trainers

10 Best Rowing Machines of 2024, Rigorously Tested by Certified Fitness Trainers <p><strong><em><em><strong></strong></em></em></strong>“Indoor rowing is an…

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Gold Fitness Elevates Middle-Aged Men’s Wellness Through Functional Training

Jason Goldsmith was a fitness enthusiast long before catchphrases like “health and wellness” were trending. While…

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ClassPass Names Best Gyms, Fitness Studios & Instructors

ClassPass announced the winners of its 2023 Best of ClassPass Awards, which recognize and celebrate the…

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10 Science-Backed Fitness Motivation Tips

Low energy. Busy schedules. Oversized expectations. These are just some of the common barriers (excuses?) that…

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Why connected fitness feels adrift: a tale of two rowers

Sitting in the middle of my living room is the $2,499.99 Ergatta rower. About 10 miles…

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