Jason Goldsmith was a fitness enthusiast long before catchphrases like “health and wellness” were trending. While…
Continue ReadingTag: Fitness
ClassPass Names Best Gyms, Fitness Studios & Instructors
ClassPass announced the winners of its 2023 Best of ClassPass Awards, which recognize and celebrate the…
Continue Reading:max_bytes(150000):strip_icc()/fitness-motivation-2000-a6e685e4c66b44dd887972b42267402f.jpg "10 Science-Backed Fitness Motivation Tips")
10 Science-Backed Fitness Motivation Tips
Low energy. Busy schedules. Oversized expectations. These are just some of the common barriers (excuses?) that…
Continue Reading/cdn.vox-cdn.com/uploads/chorus_asset/file/24775569/236711_Ergatta_rower_AKrales_0143.jpg "Why connected fitness feels adrift: a tale of two rowers")
Why connected fitness feels adrift: a tale of two rowers
Sitting in the middle of my living room is the $2,499.99 Ergatta rower. About 10 miles…
Continue Reading
Finding Functional Fitness at F45
Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which…
Continue Reading