Study design & participants We used a single-group design with assessments occurring at three time points…
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Finding Functional Fitness at F45
Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which…
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‘I started functional HYROX training at 68, now I’m fitter than ever’
At 70 years of age, Celia Duff has broken two world records with her finish times…
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FIU Gets Engagement Boost with New Functional Training Area
Florida International University (FIU) Campus Recreation recently opened a new functional training area within its Wellness…
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Best Functional Trainers 2024 | Fortune Recommends Health
How we test Our team of CPTs and home gym experts has tested each functional trainer…
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