Inspire360 Club Adds Oxygen Advantage Functional Breathwork Training

Inspire360 Club Adds Oxygen Advantage Functional Breathwork Training

Inspire360 is proud to announce a new strategic education partnership with Oxygen Advantage®, the global authority…

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Pvolve Opens in Darien, Bringing Low-Impact Strength and Functional Fitness to Fairfield County

Pvolve Opens in Darien, Bringing Low-Impact Strength and Functional Fitness to Fairfield County

The Pvolve workout pairs resistance bands with numbered mats that help with proper form and hand/foot…

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Best carry-on bag, LSKD Functional Training Backpack review: I’ve found the perfect backpack that’s carry-on-friendly | Key features, standouts, and experience

Best carry-on bag, LSKD Functional Training Backpack review: I’ve found the perfect backpack that’s carry-on-friendly | Key features, standouts, and experience

Over the past few weeks, I’ve flown to Noosa and Melbourne, only packing a hand luggage…

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Why men and women are ditching the gym machines: Rise of functional fitness |

Why men and women are ditching the gym machines: Rise of functional fitness |

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the…

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The effect of school-based functional training for physical fitness and postural health among children: a school-based cluster intervention trial

The effect of school-based functional training for physical fitness and postural health among children: a school-based cluster intervention trial

Dong, Y. et al. Trends in physical fitness, growth, and nutritional status of Chinese children and…

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Adidas eyes Hyrox crowd with Dropset 4 functional training shoe – built for lifting, jumping and short runs

Adidas eyes Hyrox crowd with Dropset 4 functional training shoe – built for lifting, jumping and short runs

Adidas has just unveiled the Dropset 4, its latest functional training shoe that’s trying to solve…

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