T-Bone McLarris: The Soundtrack to Motivation and Fitness

T-Bone McLarris: The Soundtrack to Motivation and Fitness

T-Bone McLarris: The Motivational Artist Blending Music and Fitness T-Bone McLarris is making waves in the…

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Mr. Motivation inspires gym members everyday despite spinal cord injury

Mr. Motivation inspires gym members everyday despite spinal cord injury

80-year-old Les Burge works out daily despite huge health challenges. ENCINITAS, Calif. — If you ever…

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Wearables and exercise apps are great tools, but motivation is the key to meeting your health goals in 2026

Wearables and exercise apps are great tools, but motivation is the key to meeting your health goals in 2026

We want to get there. Americans want to live healthy, and there’s even evidence that men…

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Marking 50 years of movement and motivation

Marking 50 years of movement and motivation

For 50 years and counting, a program founded at Wake Forest University has helped thousands of…

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Malaika Aroras Surya Namaskar Video Is the Motivation You Need to Start Your Day Right, Know Its Health Benefits

Malaika Aroras Surya Namaskar Video Is the Motivation You Need to Start Your Day Right, Know Its Health Benefits

Malaika Arora’s Surya Namaskar video is your daily dose of motivation: watch her flow through a…

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20 Weight Loss Motivation Quotes or Women

20 Weight Loss Motivation Quotes or Women

1 Tony Horton Woman’s Day “Eliminate the mindset of can’t — because you can do anything.”…

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