How ‘Mall Walking’ Can Motivate You to Walk More and Lose Weight

How ‘Mall Walking’ Can Motivate You to Walk More and Lose Weight

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it…

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Best treadmills for indoor running and walking workouts 2025

Best treadmills for indoor running and walking workouts 2025

I’ve been testing treadmills for almost a decade and while they might all seem to do…

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Walking exercises improve stroke rehab

Walking exercises improve stroke rehab

Stroke patients leave the hospital with better prospects if they’re forced to hoof it more during…

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Walking Exercises Boost Stroke Rehab Outcomes, Study Finds

Walking Exercises Boost Stroke Rehab Outcomes, Study Finds

FRIDAY, Feb. 21, 2025 (HealthDay News) — Stroke patients leave the hospital with better prospects if…

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High-Intensity Walking May Help Improve Early Stroke Recovery

High-Intensity Walking May Help Improve Early Stroke Recovery

Share on PinterestHigher-intensity walking combined with physical therapy could help improve stroke recovery and quality of…

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The 8 Best Walking Pads of 2024, Editor-Tested & Reviewed

The 8 Best Walking Pads of 2024, Editor-Tested & Reviewed

When you’re working from home, it’s easy to get so bogged down by meetings, presentations, and…

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