<p>Aerobic steppers are designed as a raised platform to perform rhythmic movements, while some models have risers that can be tilted for core workouts. But before you feel the burn, it’s important to know whether aerobic steppers provide a good surface and the benefits of different heights. </p><h2 class=”body-h2″>What To Consider </h2><h3 class=”body-h3″>Height </h3><p>The height can typically be adjusted on many models to accommodate your preferences. The higher the platform the more intense the workout will feel. Some go as low as four inches, while some can reach up to 12 inches. One of our picks, the Yes4All Adjustable High-Step Aerobic Platform, offers four, six, eight, ten, and twelve-inch platforms (!). The variety allows you to experiment with what feels best and accommodate based on how much of a challenge you want. Reyes also says aerobic steppers could be used for moves like chest presses and rows depending on the height. We love versatile equipment! </p><h3 class=”body-h3″>Surface</h3><p>A good aerobic stepper should have a non-slip surface to avoid accidents while in motion. Rubber stoppers on the bottom are also essential to help keep it in place. Most surfaces are textured plastic to keep feet from skidding—yay for traction! Stomping on hard surfaces also takes a toll on the joints after a while. Luckily, many aerobic steppers have thick surfaces that absorb impact. How? The force is distributed evenly to help minimize force on the body. That coupled with a pair of supportive sneakers will leave you feeling <em>fuego. </em></p><h2 class=”body-h2″>How We Chose </h2><p><em>Women’s Health</em> commerce editor <a href=” target=”_blank”>Jasmine Gomez</a>, associate commerce editor<a href=” target=”_blank”> Lily Wohlner</a>, and fitness commerce editor <a href=” target=”_blank”>Nicolette Accardi</a> dug deep through cyberspace and tester feedback to find the best highly rated aerobic steppers. Our team also consulted certified personal trainer <a href=” target=”_blank”>Stephanie Reyes </a>to validate we picked the best options. Read on for our guide on the best aerobic steppers to get your sweat on while channeling a retro fitness era. <br></p>”/>
Now 24% Off
All our hand-picked aerobic steppers on this list are highly rated, but this one takes the cake. After evaluating a bunch of aerobic steppers, our team concluded this one is golden for its all-around great features.
The surface has non-slip traction that isn’t over-the-top for seamless transitions, while the height can be adjusted from four to eight inches with risers. It’s not the tallest height we’ve seen, but we think it’s a nice middle ground that can make moves like lunges and push-ups more challenging. The risers also have slip-proof stoppers to keep you stable.
Besides being used upright, the risers can be put on a vertical or horizontal slant for core exercises. Testers say it stays sturdy, and even find it beneficial for weightlifting and physical therapy. Plus, it doesn’t hurt that it has almost 16,000 reviews on Amazon—that’s a flex.
Read more: The Best Home Gym Equipment
| Item Dimensions | 29 x 15 x 6 in. |
|---|---|
| Maximum Height | 6 in. |
| Material | Plastic |
| Weight Support | 275 lbs |
2
The Best Durable Aerobic Stepper
Reebok Adjustable Aerobic Stepper
Now 13% Off
This aerobic stepper is a classic that has been around for over 30 years. Its retro legacy has been proven, but we’re here to showcase its durability. Testers weren’t shy about how impressed they were with its long-lasting quality and strength, which makes its near $130 price tag worth the investment.
Testers also say its design is extremely sturdy and stays planted on the floor thanks to its eight slip-resistant stoppers on the bottom. The surface has a grippy texture for traction that is amazing for executing explosive jumps anxiety-free. No falling allowed!
Compared to our overall pick, this one clicks and locks when adjusting to different heights (six, eight, or 10 inches). It’s also wide if you want the peace of mind of having more surface area capturing your feet.
| Item Dimensions | 40 x 15 x 10 in. |
|---|---|
| Maximum Height | 10 in. |
| Material | Plastic |
| Weight Support | 264 lbs |
3
The Best Compact Aerobic Stepper
Adjustable High-Step Aerobic Platform
Pros
- Small size is ideal for tiny spaces
- Five adjustable heights
- Shock absorbing
Cons
- May be too small for larger feet
When we first took a look at the Yes4All Adjustable High-Step Aerobic Platform its buildable high-stack design and tiny size immediately made us curious.
This compact stepper has a small surface area, so it’s ideal for working on balance and for tiny living situations. Aside from being great for shoebox apartments, the platform is slip-resistant to slay fast motions like a champ. The thickness also absorbs shock in every step by distributing force, so it’s easy on the joints.
It has five adjustable risers to help you find your best fit and one has slip-proof rubber stoppers on the bottom. The lowest height is four inches and the highest goes up to 12 inches—the tallest we’ve seen. Hint: save the highest option for when you want to grind!
| Item Dimensions | 16 x 16 x 12 in. |
|---|---|
| Maximum Height | 12 in. |
| Material | Plastic |
| Weight Support | 275 lbs |
4
The Best Wide Aerobic Stepper
43″ Adjustable Aerobic Stepper
If you really want to make sure your feet have a place to land the HomGarden Adjustable Aerobic Stepper is a whopping 43 inches wide (!). Aside from its adequate size, testers say the quality and sturdiness are so good it reminds them of models seen at the gym.
It can be adjusted up to eight inches and has slip-proof rubber between each riser to prevent sliding. It’s important to note this aerobic stepper is quite heavy compared to other models on this list—it clocks in at 25 pounds. If you’re seeking a more lightweight option with a similar style, The Step Original Aerobic Platform is the way to go.
| Item Dimensions | 43 x 16 x 8 in. |
|---|---|
| Maximum Height | 8 in. |
| Material | Black top |
| Weight Support | 400 lbs |
5
The Best Aerobic Stepper For Beginners
Aerobic Step
If you’re a total newbie to aerobic steppers, this affordable option stays low to the ground to keep moves less intense. Once you’re ready to amp things up you can increase the height to six inches for more difficulty. Besides doing step-up reps, the lower height is ideal for push-ups.
Testers say the wide design makes them feel more secure, while the non-skid surface offers slight traction. It’s also the lightest option on this list at just over five pounds, which makes it great for transporting to the gym or outdoors. Given its light size, we’re unsure how much weight it can withstand. So, we recommend not standing or applying force for long periods.
| Item Dimensions | 26.77 x 11.02 x 6 in. |
|---|---|
| Maximum Height | 6 in. |
| Material | Plastic |
| Weight Support | Not available |
Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she’s not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.
Lily Wohlner is the Associate E-Commerce Editor of Women’s Health. An expert in recommending the best products to add-to-cart, she knows what it takes for a product to receive a solid five stars (especially when it comes to beauty!). Starting her career as a freelance makeup artist, Lily has since moved to the editorial world, where she has generated content for brands including Oribe, NewBeauty, Dermstore, SkinStore, and LOOKFANTASTIC. When she’s not zenning out with a pore-clearing mask, the Lower East Side dweller is cheffing up a new recipe with her roommate or thrifting for the perfect pair of blue jeans. Follow her on Instagram.
Nicolette Accardi is the Fitness Commerce Editor at Women’s Health with a specialty in running content. She likes to chase her next best time by testing out shoes and other running gear while training for races. Nicolette studied journalism and health sociology at Rutgers University. She has written for NJ.com, VICE, Rolling Stone, NBC News Select, and U.S. News & World Report.
Advertisement – Continue Reading Below
Advertisement – Continue Reading Below
Advertisement – Continue Reading Below
link