The 5 Best Aerobic Steppers In 2024, Tested and Reviewed

The 5 Best Aerobic Steppers In 2024, Tested and Reviewed

The 5 Best Aerobic Steppers In 2024, Tested and Reviewed

<p>Aerobic steppers are designed as a raised platform to perform rhythmic movements, while some models have risers that can be tilted for core workouts. But before you feel the burn, it’s important to know whether aerobic steppers provide a good surface and the benefits of different heights. </p><h2 class=”body-h2″>What To Consider </h2><h3 class=”body-h3″>Height </h3><p>The height can typically be adjusted on many models to accommodate your preferences. The higher the platform the more intense the workout will feel. Some go as low as four inches, while some can reach up to 12 inches. One of our picks, the Yes4All Adjustable High-Step Aerobic Platform, offers four, six, eight, ten, and twelve-inch platforms (!). The variety allows you to experiment with what feels best and accommodate based on how much of a challenge you want. Reyes also says aerobic steppers could be used for moves like chest presses and rows depending on the height. We love versatile equipment! </p><h3 class=”body-h3″>Surface</h3><p>A good aerobic stepper should have a non-slip surface to avoid accidents while in motion. Rubber stoppers on the bottom are also essential to help keep it in place. Most surfaces are textured plastic to keep feet from skidding—yay for traction! Stomping on hard surfaces also takes a toll on the joints after a while. Luckily, many aerobic steppers have thick surfaces that absorb impact. How? The force is distributed evenly to help minimize force on the body. That coupled with a pair of supportive sneakers will leave you feeling <em>fuego. </em></p><h2 class=”body-h2″>How We Chose </h2><p><em>Women’s Health</em> commerce editor <a href=” target=”_blank”>Jasmine Gomez</a>, associate commerce editor<a href=” target=”_blank”> Lily Wohlner</a>, and fitness commerce editor <a href=” target=”_blank”>Nicolette Accardi</a> dug deep through cyberspace and tester feedback to find the best highly rated aerobic steppers. Our team also consulted certified personal trainer <a href=” target=”_blank”>Stephanie Reyes </a>to validate we picked the best options. Read on for our guide on the best aerobic steppers to get your sweat on while channeling a retro fitness era. <br></p>”/>

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