CrossFit Legend Ben Smith Shares Advice for Beginner Workouts
THE CROSSFIT GAMES is considered one of the toughest fitness challenges in the world. So, winning that competition puts you in an elite company—out of the Games’ 16 year history,…
CrossFit Games Winner Justin Medeiros Shares Diet and Workout Advice
Justin Medeiros is the current Fittest Man on Earth and the winner of last year’s CrossFit Games, which was only his second appearance at the sport’s annual flagship competition. Over…