Strength Training at 53: Caroline’s Circuits’ Fitness Story

Strength Training at 53: Caroline’s Circuits’ Fitness Story

Four days a week, without fail, you’ll find Caroline Idiens setting up on her living-room floor,…

Continue Reading
The Dark Side of Fitness Influencers on Social Media

The Dark Side of Fitness Influencers on Social Media

Back in the day (pre-social media), when you wanted to get into shape or build muscle,…

Continue Reading
Strong Is The New Everything: How REP Fitness is Preparing Gyms for The Strength Training Boom

Strong Is The New Everything: How REP Fitness is Preparing Gyms for The Strength Training Boom

As strength training takes center stage, gyms are rethinking space, programming and ROI — and REP…

Continue Reading
Victor Hoffer: His functional fitness journey

Victor Hoffer: His functional fitness journey

Yet his athletic career almost went in a very different direction. Hoffer originally started out in…

Continue Reading
Suresh Raina’s Fitness Secrets: How the Cricket Star Stays Match Ready Even After Retirement

Suresh Raina’s Fitness Secrets: How the Cricket Star Stays Match Ready Even After Retirement

Suresh Raina is turning 38 this year, and his fitness remains always at the top. Here’s…

Continue Reading
Fitness YouTuber fights back against equipment maker’s defamation lawsuit

Fitness YouTuber fights back against equipment maker’s defamation lawsuit

Connecticut-based fitness equipment reviewer Adrian Gluck published a detailed response on November 20, 2025, defending his…

Continue Reading