Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the…
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The effect of school-based functional training for physical fitness and postural health among children: a school-based cluster intervention trial
Dong, Y. et al. Trends in physical fitness, growth, and nutritional status of Chinese children and…
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Adidas eyes Hyrox crowd with Dropset 4 functional training shoe – built for lifting, jumping and short runs
Adidas has just unveiled the Dropset 4, its latest functional training shoe that’s trying to solve…
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adidas Unveils the Dropset 4, its Most Versatile Functional Training Shoe to Date
Launching with newly inbuilt runnability and support for short runs and explosive jump moves, whilst continuing…
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New Year Exercise Trends Focus on Functional Fitness and Mobility
As a new year approaches, many individuals resolve to improve their health by beginning or renewing…
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