Power Plate Director of Commercial Sales Garry Lewis Explains how Whole Body Vibration has everything covered…
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Workers’ Comp Plus New Tech Tools? It Could Equal Injury Prevention and Enhanced Recovery
Workers’ comp was once slow to implement technology. Now, it’s catching up quickly. Workers’ comp has…
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Concussions: Prevention and recovery for athletes
Strength and agility training may translate to fewer concussions, not to mention better performance. (Image: Adobe…
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Injury Prevention and Recovery: Orthopedic Approaches to Stay Fit and Active
Injuries can disrupt our fitness routines and hinder our active lifestyles. However, with the right approach…
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Sleep, Muscle Recovery, And Injury Prevention
Methodology Our team of Certified Sleep Science Coaches examined the latest peer-reviewed research and interviewed industry experts and…
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Chiefs players turn to Pilates for injury recovery and prevention
Some Chiefs players are using Pilates to avoid or recover from injury.Kahley Schiller, a local Pilates…
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