Why Vibration Training Is More Than Just a Powerful Activation & Recovery Offering

Why Vibration Training Is More Than Just a Powerful Activation & Recovery Offering

Power Plate Director of Commercial Sales Garry Lewis Explains how Whole Body Vibration has everything covered…

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Workers’ Comp Plus New Tech Tools? It Could Equal Injury Prevention and Enhanced Recovery

Workers’ Comp Plus New Tech Tools? It Could Equal Injury Prevention and Enhanced Recovery

Workers’ comp was once slow to implement technology. Now, it’s catching up quickly. Workers’ comp has…

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Concussions: Prevention and recovery for athletes

Concussions: Prevention and recovery for athletes

Strength and agility training may translate to fewer concussions, not to mention better performance. (Image: Adobe…

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Injury Prevention and Recovery: Orthopedic Approaches to Stay Fit and Active

Injury Prevention and Recovery: Orthopedic Approaches to Stay Fit and Active

Injuries can disrupt our fitness routines and hinder our active lifestyles. However, with the right approach…

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Sleep, Muscle Recovery, And Injury Prevention

Sleep, Muscle Recovery, And Injury Prevention

Methodology Our team of Certified Sleep Science Coaches examined the latest peer-reviewed research and interviewed industry experts and…

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Chiefs players turn to Pilates for injury recovery and prevention

Chiefs players turn to Pilates for injury recovery and prevention

Some Chiefs players are using Pilates to avoid or recover from injury.Kahley Schiller, a local Pilates…

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