Why men and women are ditching the gym machines: Rise of functional fitness |

Why men and women are ditching the gym machines: Rise of functional fitness |

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the…

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An evidence-based comparison of rehabilitation strategies for diastasis recti abdominis in postpartum women: a systematic review and network meta-analysis

An evidence-based comparison of rehabilitation strategies for diastasis recti abdominis in postpartum women: a systematic review and network meta-analysis

Study selection and General characteristics The researchers found 27 RCTs out of 9,768 reviewed studies (Fig. 1).…

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Exercise Tips for Women in midlife with Antonietta Vicaro, Chief Training Officer at Pvolve

Exercise Tips for Women in midlife with Antonietta Vicaro, Chief Training Officer at Pvolve

I’ve dedicated my career to supporting women at every stage of life. And in my 20+…

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FBI still searching for two women, man in Leland mass shooting

FBI still searching for two women, man in Leland mass shooting

>> IN LELAND. THE SEARCH CONTINUES FOR THESE THREE PEOPLE THAT YOU’RE ABOUT TO SEE ON…

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Why strength meets soul for women

Why strength meets soul for women

There’s a shift sweeping through gyms worldwide: women aren’t just exercising but empowering themselves. From enhanced…

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2 women killed in Kentucky church shooting after gunman shot trooper, officials say

2 women killed in Kentucky church shooting after gunman shot trooper, officials say

Two women were shot and killed at a Kentucky church after a suspect who shot and…

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