Warrenton Functional Fitness, formerly known as CrossFit Warrenton, is celebrating its grand reopening with a ribbon-cutting…
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Influencer Abby Pollock in Two-Piece Workout Gear Shares “Functional Training Workout”
Abby Pollock, a fitness influencer, is known for sharing effective workout routines and healthy meal ideas…
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How Functional Fitness Expert Juan Carlos Santana Made a Top Gym
This story is part of Latinx in Fitness, a series of articles highlighting the unique experiences…
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Female Entrepreneurs Bring Together for Yoga and Functional Fitness in Watertown
The following announcement was provided by Artemis Yoga and Get Lively Studio: Local, beloved businesses, Artemis…
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Functional fitness: Training your body in the way it naturally moves
WHAT if you could train your body to handle the real-life issues you are experiencing and…
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Who needs weights? This 15-minute bodyweight workout builds functional full-body strength and boosts flexibility
Throw the weights aside (no, not literally), because this spicy bodyweight workout taps into animal flow,…
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